Don’t Swell During the Holiday Season – Be Well!

Even though Thanksgiving and Christmas close out our year, they are also the start to a healthy next year. This is the best way to avoid the Holiday gain!


Healthy Holiday Challenge Includes

✓ Holiday Recipe Makeovers – New twists on old recipes for appetizers, side dishes, main dishes, and desserts

✓ THANKS for the HIIT workout – a family workout to do all week long

✓ Silent Night Challenge – The hustle and bustle is often too much! Stay grounded, healthy, and sane with these ideas.

✓ Weekly Prizes – that’s it! Participate and win awesome stuff!

✓ Reason for the Season Devotionals – weekly devotionals to help you maintain focus and understand the season

✓ Healthy Holiday Gift List – Tell Santa you want these things!

✓ 6 Holiday Infused Water Recipes – Drinking water will never be the same

✓ 12 Days of Fitness – these fun workouts get us moving for the holiday season

✓ NYE HIIT – a special workout with a twist



Get Inspired. Get Engaged. Get Stronger Every Day!

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