Don’t Swell During the Holiday Season – Be Well!
Even though Thanksgiving and Christmas close out our year, they are also the start to a healthy next year. This is the best way to avoid the Holiday gain!
GIVE YOURSELF A GIFT!
Healthy Holiday Challenge Includes
✓ Holiday Recipe Makeovers – New twists on old recipes for appetizers, side dishes, main dishes, and desserts
✓ THANKS for the HIIT workout – a family workout to do all week long
✓ Silent Night Challenge – The hustle and bustle is often too much! Stay grounded, healthy, and sane with these ideas.
✓ Weekly Prizes – that’s it! Participate and win awesome stuff!
✓ Reason for the Season Devotionals – weekly devotionals to help you maintain focus and understand the season
✓ Healthy Holiday Gift List – Tell Santa you want these things!
✓ 6 Holiday Infused Water Recipes – Drinking water will never be the same
✓ 12 Days of Fitness – these fun workouts get us moving for the holiday season
✓ NYE HIIT – a special workout with a twist